I can tell when my ego is speaking with its worries and declarations. I can tell when my wisdom is speaking with its insights and guidance.

We are nearing 500 days. We have endured together and apart. We have explored ourselves. We have listened and shared. Change is inevitable.

From an eagle’s view, we humans weathered a tsunami breaking us open. Some of us picked up the pieces, others blamed. It's a choice.

Wisdom particles hold health, truth and love in my being. I welcome wisdom in my life, in my body and mind, in my very being.