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Shirley Riga
Jul 8, 20216 min read
Life is Change
Shaking up our routines feels incomprehensible and yet, a good shakeup helps us examine what is working and what isn’t.
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Shirley Riga
Apr 5, 20218 min read
Validation
Gaslighting is a form of psychological abuse where someone is made to question their own sanity or perception. It can explain some behaviors
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Shirley Riga
Apr 3, 20217 min read
What I Think of Me is My Business
Do I stay informed and take action or do I focus on my inner life? Is there a way to do both?
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Shirley Riga
Feb 22, 20218 min read
Gifts of Creativity
I ask myself this morning, what am I doing with my awake time? Life during the pandemic is different. I searched for what is missing.
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Shirley Riga
Nov 19, 20208 min read
Who’s on my side?
I was stuck in a habit of negative thinking -- the worst thing would happen in any situation. Then I learned words have energy
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Shirley Riga
Nov 8, 20206 min read
Fierce Courage
My compartmentalized spaces became
brave spaces where I put on a brave face; I entered a painful situation with
brave coursing through veins
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Shirley Riga
Nov 7, 20207 min read
New Beginnings
Maybe my Soul wanted to learn to overcome struggle to find inner harmony. Maybe my Soul chose strife in order to find ease.
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Shirley Riga
Nov 6, 20207 min read
Letting go is an act of self-care
I couldn’t believe this injustice on top of all I had gone through and was facing. But did I want to be right or do I want to be happy?
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Shirley Riga
Oct 28, 20208 min read
Standing on the Ground
I know what sand feels like when I’m standing on the beach. I want to live in the beach scene. I don’t want to live in the circus.
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Shirley Riga
Oct 26, 20208 min read
Both Sides Now
My Higher Self represents my connection with my heart. My Lower Self represents my fear as I compare myself to others. Both are necessary
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Shirley Riga
Oct 15, 20205 min read
Affirmations for Life
I choose to be in the now, alert in this changing world around me.
I am safe.
Every cell in my body vibrates with energy and health.
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Shirley Riga
Sep 27, 20207 min read
Wanting versus Being
I’ve survived another wormhole in my life. Every July I relive the downward trend of my daughter’s life culminating in her loss in September
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Shirley Riga
Aug 3, 20204 min read
Miracle Within the Heartache
One person at a time, people are living through incredible indignities, heartbreaks and losses. It’s the time of awakening.
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