What does 500 days of morning meditation and reflections mean to me? We have explored many topics using metaphors and phrases to learn.

In my awake times when I am surrounded by responsibilities and timelines day after day, I often feel the weight of life’s challenges.

I am the sum of all my experiences. Life would be grand on all scales if humanity held curiosity and innocence along with adult wisdom

And so we go on, deeper into the maze and edging our feet into the water, and we and it – maze or water – are not the same as we were before

To live in truth is grounded in the present. My lifelong anxiety is based on traumatic memories and future worries. My breath is an anchor.

We live our lives doing the best we can, seeking love and acceptance, finding guidance and direction. Fear divides us.

Wisdom particles hold health, truth and love in my being. I welcome wisdom in my life, in my body and mind, in my very being.