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Shirley Riga
Oct 5, 20207 min read
Living on the Edge
I worked in a job that required me to be focused at all times. I kept order in the office while my life was spinning out of control.
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Shirley Riga
Oct 4, 20207 min read
Baggage
I’m getting tired of dragging around all this old baggage of emotional pain.
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Shirley Riga
Oct 3, 20204 min read
My Inner Sanctum
I am more than my experiences. I am the collective vessel of my soul. All of me is needed to go forth.
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Shirley Riga
Oct 2, 20205 min read
One Day at a Time
I feel so deeply it hurts to be human and at the same time the hurt is being human. Humanity is reacting. Humanity is waiting.
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Shirley Riga
Oct 1, 20205 min read
Chapters in my life are like puddles I must wade through
A puddle is one experience and a sinkhole is another. As I age, I recognize the difference. No matter whether it’s a puddle or a sinkhole...
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Shirley Riga
Sep 30, 20207 min read
If I Feel Lost I’m on the Right Path
We're learning we are all connected. What more proof do we need than to examine our heartache for what is happening around us. It all hurts.
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Shirley Riga
Sep 29, 20205 min read
She Abandoned Her Post
My inner critic left yesterday morning. I have practiced silence for many days and have become more observant of my inner life.
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Shirley Riga
Sep 28, 20206 min read
I am a Warrior of Oneness
I say to my teacher I am not ready, I say to myself there must be more, I say to my friend you must be mistaken
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Shirley Riga
Sep 27, 20207 min read
Wanting versus Being
I’ve survived another wormhole in my life. Every July I relive the downward trend of my daughter’s life culminating in her loss in September
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Shirley Riga
Sep 26, 20205 min read
Living as an Empath
I’ve leaned over the edge and fallen into my heart.
It happened without me realizing it. I feel so deeply and wonder if I fit in anymore
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Shirley Riga
Sep 25, 20203 min read
Silent Trust
In the early morning hour
when my awareness is alive I am grateful to remember my practice of silence
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Shirley Riga
Sep 24, 20205 min read
Worrier to Warrior
Worry is an old friend who steps onto the carousel of uncertainty. Sometimes it brings its old pal, the finger picker, & then we have a ball
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Shirley Riga
Sep 23, 20205 min read
Truth, Focus, Intention and Groundedness
These 4 words are the recipe to my day.
It’s like approaching a diving board with the intention of diving deep into a pool of water.
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Shirley Riga
Sep 22, 20207 min read
Autumnal Equinox Portal
We are all searching for ease in life. The purpose of the dark night of the soul is to purge that which no longer serves
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Shirley Riga
Sep 21, 20205 min read
Respite
My heartbeat seems to have no thoughts or judgments, but it reacts when I feel stress, when I feel love, when I feel loss.
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Shirley Riga
Sep 20, 20206 min read
I am a Spiritual Being in a Physical Body
I blew out my carburetor. I started with my grief-stricken heart and pushed past exhaustion until I felt my deep loss.
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Anonymous
Sep 19, 20206 min read
The Love Window
I learned a rule to live by: if I am not centered, my job is to get centered. If I am, my job is to help others or be creative.
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Shirley Riga
Sep 18, 20205 min read
The Power of Friendship
I learned to speak love during our time together. I also learned to trust and the power of vulnerability.
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Shirley Riga
Sep 17, 20206 min read
Welcomed and Heard
As I navigate through my grief days, I am familiar with U-turns. It’s so easy for me to beat myself up for not thinking clearly.
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Shirley Riga
Sep 16, 20205 min read
Surrendering is an inside job
Surrendering is letting go of the pursuit to understand everything. Surrendering is about acceptance. Surrendering is inquiring with honesty
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