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Trance Healing Medium
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Anonymous
Nov 4, 20206 min read
Commitment to Serenity
what does it take to stay in an open and loving heart no matter what is happening around me?
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Shirley Riga
Nov 3, 20207 min read
A Greater Purpose Afoot
Today is a day of waiting. Today I connect with my heart and believe there is a greater purpose afoot.
39 views0 comments
Shirley Riga
Nov 2, 20207 min read
The Power of a Metaphor
I'm like a catcher. I choose what to accept or deny by gesturing with signals. The pitcher is life with its various fast & slow pitches.
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Shirley Riga
Nov 1, 20206 min read
Silence & Prayer
Silence helps me make heart-centered choices. Silence becomes fuller with practice. Silence is the key to filling my inner void.
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Shirley Riga
Oct 31, 20205 min read
The Dissidence of My Inside Voice versus My Outside Voice
I have been cultivating my true self for decades, peeling away the pain and confusion, the layers of thick crusty protection that helped me.
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Shirley Riga
Oct 30, 20204 min read
It is time to still, to pause
I stand as one in my world. My truth lies within my walls. I lead by my own example. My heart pointing the way.
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Shirley Riga
Oct 29, 20207 min read
People have a power for good
People can use energy and focus to make change in the world. In the words of Davidji, "what you place your intention on blossoms and blooms"
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Shirley Riga
Oct 28, 20208 min read
Standing on the Ground
I know what sand feels like when I’m standing on the beach. I want to live in the beach scene. I don’t want to live in the circus.
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Shirley Riga
Oct 27, 20205 min read
We’re All In This Together
There is no exception. The collective consciousness is palpable. There will come a day we look back with amazement.
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Shirley Riga
Oct 26, 20208 min read
Both Sides Now
My Higher Self represents my connection with my heart. My Lower Self represents my fear as I compare myself to others. Both are necessary
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Thea Iberall
Oct 25, 20207 min read
Being in the Now
I want to be in the Now. But I don’t want to again be in that “mush” state like when I was on anti-depressants. That is not the Now I want.
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Shirley Riga
Oct 24, 20206 min read
We All Exist in the Same Energy
Communication happens by more than speaking, seeing and hearing. I believe there’s so much more happening beyond what my mind understands.
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Shirley Riga
Oct 23, 20205 min read
Believe You Can
I am a steward of myself. I look after me. I define my needs based on my beliefs. We're living in intense times where change happens quickly
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Shirley Riga
Oct 22, 20205 min read
Overthinking is the Body’s Alarm Clock
I was an avid worrier. A planner and plotter for every task. All in the name of safety. Time has certainly helped, but I still overthink.
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Shirley Riga
Oct 20, 20204 min read
Belonging
Food is a buffer and gives me perceived peace and conformity. I belong when I eat what others eat. I’m part of the web of life.
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Thea Iberall
Oct 19, 20205 min read
An Act of Service
I’ve heard that there is nothing more important than being good. Even if I am an imperfect human being,
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Shirley Riga
Oct 18, 20207 min read
Doorway to My Inner Gifts
For many years I made it a habit to overeat as it always gave me the benefit of curtailing my emotions, sensations and tension.
33 views0 comments
Shirley Riga
Oct 17, 20205 min read
A Moment Please
A moment in the mirror I visit myself. I choose to peek because I seek to connect within. Life becomes what I focus on.
29 views0 comments
Shirley Riga
Oct 16, 20204 min read
Like the Roots of a Grand Oak
I trust authentic people, authentic circumstances. I feel safe when I witness humanness, not an air-brushed version.
23 views0 comments
Shirley Riga
Oct 15, 20205 min read
Affirmations for Life
I choose to be in the now, alert in this changing world around me.
I am safe.
Every cell in my body vibrates with energy and health.
41 views0 comments
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