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Trance Healing Medium
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Shirley Riga
May 18, 20215 min read
Awareness Helps Educate
As a member of Spiritual Directors’ International, I participated in a Native American Spirituality workshop. The messages were profound.
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Shirley Riga
Apr 11, 20218 min read
Power of Intention
I started calling on angels to help with doctor’s appointments with my daughter. I wanted support, from the car ride to the exam room.
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Shirley Riga
Apr 4, 20215 min read
Renewal
On this marked day of renewal for life, for love, for all sentient beings on this Earth, I offer this prayer.
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Shirley Riga
Feb 13, 20219 min read
Healing With Sound
Covid is looking in my window. I experience a guided meditation early this morning, and tears welled up. I choose to face my fear.
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Shirley Riga
Jan 16, 20218 min read
Dear Ego
I know there are things you want. I know you want to be in charge. But integration is called for. It feels like death but it is not.
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Shirley Riga
Jan 14, 20216 min read
A Mindfulness Blessing
I breathe in patience and breathe out compassion. I stand as one with my spirit and human body, guided by my soul. I am whole.
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Shirley Riga
Jan 1, 20215 min read
One Bead One Step One Breath
Awakened by images this morning at 3:33, I thanked the angel who disturbed my sleep. Life unfolds day by day, lesson by lesson.
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Shirley Riga
Dec 31, 20207 min read
Getting Out Of Our Own Way
It’s been quite the time, the past 365 days. It takes commitment to look into my soul and remember integrity defines me, not fear.
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Shirley Riga
Dec 29, 20205 min read
Time Does Not Exist in Higher Power Land
When I’m a funk, I send out an SOS to my Higher Power for more understanding and comfort. Then I let go my request so I don't weigh it down.
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Shirley Riga
Dec 17, 20206 min read
Solstice Time
Like the ocean, we ebb and flow in both sides of life: love and fear. We hold the wisdom to stand steady and allow the flow of love and fear
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Shirley Riga
Dec 14, 20206 min read
Believe Yourself Worthy
The breaking open reveals the doors to love and fear, the paradox of life. Both are always present because we are human and we are spirit.
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Nancy Bragg
Nov 14, 20206 min read
Beloved Community
I feel a sense of belonging in this beloved community,
I prioritize this time and work my schedule around it.
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Shirley Riga
Nov 1, 20206 min read
Silence & Prayer
Silence helps me make heart-centered choices. Silence becomes fuller with practice. Silence is the key to filling my inner void.
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by Shirley
Apr 1, 20201 min read
Prayer of Co-Creation
In choosing this morning’s meditation reading, I was guided to choose a piece that brought forth self-empowerment, community both global...
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