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Trance Healing Medium
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Shirley Riga
Apr 13, 20218 min read
Pupils Learn
My greatest pivotal moment came when I viewed myself as a pupil of life rather than a victim. I still struggle with it but I'm learning.
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Shirley Riga
Apr 11, 20218 min read
Power of Intention
I started calling on angels to help with doctor’s appointments with my daughter. I wanted support, from the car ride to the exam room.
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Shirley Riga
Mar 24, 20219 min read
Generational Circles
I chose to call close my inner child. I'm 8 years old, standing in the yard. If I had the opportunity to speak to her, what would I say?
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Shirley Riga
Mar 16, 20216 min read
Primal Patterns
Yesterday, I walked right up to the edge of a bus I was ready to throw myself under, metaphorically speaking. It was a pattern I recognized.
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Shirley Riga
Mar 15, 20217 min read
Our Entangled Knots
Surrendering to pain sounded like defeat to me and I wasn’t going to be defeated. I wasn't interested in befriending pain. It was my enemy.
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Thea Iberall
Mar 7, 202110 min read
Inner Storms
I've talked about my commitment to serenity. I make it sound so simple. Words are easy to say. But how to truly live by them?
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Shirley Riga
Mar 5, 20219 min read
Individually Together
I’m lost today not knowing what to write about. I put myself up on a pedestal and crash. This past week held stunning miracles of the heart.
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Ancelin Wolfe
Feb 23, 20217 min read
Last Words
I have been thinking about the loneliness of Covid—each of us confined in our lives with our individual configurations. Alone with our fear.
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Shirley Riga
Feb 21, 20215 min read
Earth’s Ascension
We are antennas picking up information from inside and outside, but our awareness is limited to what we know.
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Shirley Riga
Feb 16, 20218 min read
My Ache
I started dreading when this wonderful thing will end or be taken away from me. I set myself up for the fall. I created the Ache.
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Shirley Riga
Feb 13, 20219 min read
Healing With Sound
Covid is looking in my window. I experience a guided meditation early this morning, and tears welled up. I choose to face my fear.
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Shirley Riga
Feb 11, 20216 min read
My House
I’m humbled by the innate intelligence of my physical body and my spiritual body. So, I wasn’t surprised when the spasms started in my back.
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Shirley Riga
Jan 20, 20218 min read
Blessing my Doubts
I’ve been scared away by life again. Two steps forward, one step back. Why does my humanness have to interfere with my happiness?
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Shirley Riga
Jan 17, 20215 min read
Unfolding Myself
Life gets really crusty when my fear turns into a wall and I go around in circles. I’ve witnessed before and remedy it by taking action.
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Shirley Riga
Jan 11, 20218 min read
Exit Points
Understanding my spouse chose an exit point helps me accept the trauma of that day. It helps me understand there is a greater force at work
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Shirley Riga
Jan 6, 20214 min read
Practice is an Inner Knowing
All the years I battled with fear and anxiety were just practice. Time to practice is not based on anyone’s timetable. Practice is wise.
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Shirley Riga
Jan 5, 20216 min read
Be There For You
Covid is knocking on our friend’s doors and maybe on our doors. By treating our self with loving respect and kindness, we set the example
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Shirley Riga
Dec 31, 20207 min read
Getting Out Of Our Own Way
It’s been quite the time, the past 365 days. It takes commitment to look into my soul and remember integrity defines me, not fear.
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Shirley Riga
Dec 14, 20206 min read
Believe Yourself Worthy
The breaking open reveals the doors to love and fear, the paradox of life. Both are always present because we are human and we are spirit.
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Shirley Riga
Nov 29, 20208 min read
Now is the Time to Open the Door
We can choose to focus on fear and predict dire outcomes. Or we can focus on our breath and listen. Healing happens when you do the work.
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