When I sit in silence, sometimes I grasp my opposite wrist. I feel my bones nestled neatly under my skin. We're spiritual beings in bodies

For most of my career, I sat at a computer screen. The idea of a meditation meeting on a zoom screen didn't conjure up warm fuzzy feelings.

Life in this Pandemic teaches me on a daily basis to practice presence. A feeling of support, togetherness, and trust goes a long way.

On this marked day of renewal for life, for love, for all sentient beings on this Earth, I offer this prayer.

My goal is to breathe through the hiccups; stay steady through the roadblocks; remain centered through the perceived disasters.

I feel a sense of belonging in this beloved community, I prioritize this time and work my schedule around it.