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Trance Healing Medium
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Thea Iberall
May 3, 20215 min read
The Process of Letting Go
Some pain is so great that it's necessary to hold onto it to give it the significance it deserves. Anything short of that trivializes it.
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Shirley Riga
May 2, 20219 min read
To Let Go is Not to Deny, but to Accept
Yesterday, I surrendered. I cried. It was a windy day. I sat outside in the sunshine, I closed my eyes and saw sands blowing in the wind.
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Shirley Riga
Apr 30, 20218 min read
Hello Core Belief!
A concept is an idea or notion conceived in the mind. I developed a belief I was unsafe if I was misunderstood. How to release it?
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Shirley Riga
Apr 29, 20219 min read
Death is Humanity’s Word for Transition
I believe in the dimension of our true reality, a reality that is beyond the physical world on this earth. The veil is thinning.
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Shirley Riga
Apr 25, 20215 min read
Circular Patterns
I have been managing my anxiety for years now and sometimes I still lose control.
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Anonymous
Apr 8, 20219 min read
A New Life
At that moment I could finally feel it and I realized I would never, alone, fill that bottomless hole inside me. A visualization helped.
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Shirley Riga
Mar 31, 20217 min read
Wandering
I've been on an accelerated course discovering myself. At times, I feel confused and shaken when I compare my insides to other's outsides.
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Shirley Riga
Mar 15, 20217 min read
Our Entangled Knots
Surrendering to pain sounded like defeat to me and I wasn’t going to be defeated. I wasn't interested in befriending pain. It was my enemy.
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Thea Iberall
Mar 14, 20217 min read
Broken Open
I was on a path where I was receptive and open. When one is in that state, one never knows the form the teacher will take.
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Shirley Riga
Mar 5, 20219 min read
Individually Together
I’m lost today not knowing what to write about. I put myself up on a pedestal and crash. This past week held stunning miracles of the heart.
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Shirley Riga
Feb 18, 20218 min read
Fierce Surrender
I have a fierce pride in what I believe in. My goal is to live this intention all the time but fear gets in the way. How to deal with it?
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Shirley Riga
Feb 16, 20218 min read
My Ache
I started dreading when this wonderful thing will end or be taken away from me. I set myself up for the fall. I created the Ache.
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Thea Iberall
Feb 7, 20216 min read
Parenting Myself
I've had a problem most of my adult life. But I didn’t know it. After 30 years, I started seeing it.
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Shirley Riga
Feb 4, 20217 min read
Living in Uncertainty
No matter what position I put myself in, what positive change I make, what intention I make, what activity I do, I come back to uncertainty.
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Shirley Riga
Feb 3, 20216 min read
Journey To Me
I’ve learned how important it is to honor my needs, not deny them. Now I bow to the wisdom of my vessel and honor the inner alarms.
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Thea Iberall
Feb 2, 20216 min read
Living With/Living Alone
People who are “live alones” prefer not having anyone in their personal space. Live withs gather energy by being with others. Which are you?
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Shirley Riga
Jan 26, 20217 min read
Turn With the Flow
I struggle with feeling so much in the world. I struggle understanding why I feel. A change of mind is called for.
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Shirley Riga
Jan 25, 20218 min read
Reframing
My energy is changing. I get scared. I give myself permission to continue and allow it to happen. Just be where I am, without labels.
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Shirley Riga
Jan 21, 20217 min read
Life is Stunning
Another wrinkle unwrinkles. Another reminder that sorrow holds possibility of relief and understanding. It’s time to change my language.
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Shirley Riga
Jan 20, 20218 min read
Blessing my Doubts
I’ve been scared away by life again. Two steps forward, one step back. Why does my humanness have to interfere with my happiness?
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