Some pain is so great that it's necessary to hold onto it to give it the significance it deserves. Anything short of that trivializes it.

Yesterday, I surrendered. I cried. It was a windy day. I sat outside in the sunshine, I closed my eyes and saw sands blowing in the wind.

A concept is an idea or notion conceived in the mind. I developed a belief I was unsafe if I was misunderstood. How to release it?

I believe in the dimension of our true reality, a reality that is beyond the physical world on this earth. The veil is thinning.

I have been managing my anxiety for years now and sometimes I still lose control.

At that moment I could finally feel it and I realized I would never, alone, fill that bottomless hole inside me. A visualization helped.

I've been on an accelerated course discovering myself. At times, I feel confused and shaken when I compare my insides to other's outsides.

Surrendering to pain sounded like defeat to me and I wasn’t going to be defeated. I wasn't interested in befriending pain. It was my enemy.

I was on a path where I was receptive and open. When one is in that state, one never knows the form the teacher will take.

I’m lost today not knowing what to write about. I put myself up on a pedestal and crash. This past week held stunning miracles of the heart.

I have a fierce pride in what I believe in. My goal is to live this intention all the time but fear gets in the way. How to deal with it?

I started dreading when this wonderful thing will end or be taken away from me. I set myself up for the fall. I created the Ache.

I've had a problem most of my adult life. But I didn’t know it. After 30 years, I started seeing it.

No matter what position I put myself in, what positive change I make, what intention I make, what activity I do, I come back to uncertainty.

I’ve learned how important it is to honor my needs, not deny them. Now I bow to the wisdom of my vessel and honor the inner alarms.

People who are “live alones” prefer not having anyone in their personal space. Live withs gather energy by being with others. Which are you?

I struggle with feeling so much in the world. I struggle understanding why I feel. A change of mind is called for.

My energy is changing. I get scared. I give myself permission to continue and allow it to happen. Just be where I am, without labels.

Another wrinkle unwrinkles. Another reminder that sorrow holds possibility of relief and understanding. It’s time to change my language.

I’ve been scared away by life again. Two steps forward, one step back. Why does my humanness have to interfere with my happiness?