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David Russell
Jun 17, 20203 min read
Memory and the Moment
As I make my way through my day, I often find that I’m thinking of people from my past. I don’t mind sharing the here and now.
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Christine Babson
Jun 17, 20203 min read
I want to be at peace with myself
I want, in fact - to borrow from the language of the saints - to live "in grace" as much of the time as possible.
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Nancy Bragg
Jun 16, 20202 min read
Finding Inner Peace
Outer peace begins with inner peace. Inner peace expands to include communities. I am a protest.
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Nancy Bragg
Jun 15, 20203 min read
Work In Progress
I am a work in progress. Partially finished and awaiting completion. Allow my life to unfold in its own time. I know how to find my way.
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Shirley Riga
Jun 14, 20202 min read
Surrendering Locally and Globally
I’m calling all angels to support me In this present challenge of acceptance
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Shirley Riga
Jun 13, 20203 min read
I Am Silence
Silence is my friend I visit every day always there waiting to slide its arm around my shoulders to welcome and settle me in.
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Shirley Riga
Jun 12, 20204 min read
Changing Times
We are in the great dismantling and recalibrating of our planet. It’s a global change and we’re living it. It’s not fun. It’s hard work
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David Russell
Jun 11, 20203 min read
Time and Eternity
The Tao that can be told is not the eternal Tao.
The name that can be named is not the eternal name.
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Shirley Riga
Jun 10, 20203 min read
Practicing Mindfulness
It’s difficult to be in a heart-centered space among mind-centered activities. My key is to leave the door open between the two.
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Thea Iberall
Jun 9, 20203 min read
200 jewels
Our minds are powerful entities. Our intentions can create our physical reality. How do I respond to a medical emergency?
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Shirley Riga
Jun 8, 20203 min read
Uncertainty and Surrender
Yesterday I knelt on the ground. I held prayer and peace as the seconds wore on feeling the infinity of struggle surrendering every moment
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Shirley Riga
Jun 7, 20202 min read
Ode to silence
A promise to myself I make
In this pause of self-respect for a moment to breathe in silence and reflect.
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Shirley Riga
Jun 6, 20204 min read
My Internalized Shame
I’ve learned I can live in discomfort while I face my past and find forgiveness for others as well as myself.
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Shirley Riga
Jun 5, 20203 min read
Duality
I find myself sitting in discomfort, fidgeting, unable to make a decision. I don’t think I’m alone.
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Shirley Riga
Jun 4, 20203 min read
The Wisdom of Trees
Trees are forgiving. We are surrounded by living trees all looking different and yet the same.
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Shirley Riga
Jun 3, 20204 min read
Emotional Rollercoasters
Holding our breath stops us at the top of a roller coaster. Holding our breath is like sitting down in a dirty diaper and setting up a tent.
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Shirley Riga
Jun 2, 20204 min read
Kaleidoscope World
Acceptance is important in this fluidity. I could be crying from a current news item and then notice a bright red cardinal on my deck.
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Shirley Riga
Jun 1, 20204 min read
Doing Service
Helping others is a way of doing service in a community. Boundaries are also important: to know when to step forward and when to replenish.
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Shirley Riga
May 31, 20203 min read
Prayer for Peace
Know with this intention right now we join together in the power of love and
presence of each one of us
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Shirley Riga
May 30, 20203 min read
The innermost Self
As I practice silence, my hearing is more attuned
to listening on the inside
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