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Trance Healing Medium
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Shirley Riga
Jan 31, 20233 min read
Clearing trauma
January 31, 2023 I’ve got pockets of despair hidden inside me from this life, from past lives. I can’t figure out how that is possible,...
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Thea Iberall
Dec 11, 20225 min read
Not Just the Physical Level
I want to prove that my body can heal itself. Do I want to take the Western medical route which bypasses nature? No. I'm working the levels.
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Thea Iberall
Nov 20, 20224 min read
All Because of the Dog
Is Western Medicine the only way to deal with acute and chronic conditions? This blog post shares a story that shows another way.
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Thea Iberall
Oct 13, 20223 min read
Discovering My Choices
I had trouble sleeping. My doctor proscribed Melatonin. It solved the problem. But then I started looking into root causes, and didn't stop.
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Shirley Riga
Oct 4, 20223 min read
GAME OF DISTRACTION
There’s so much chaos going on in the world, in the environment, in the political arena, in the social media arena, in my mind, in my...
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Shirley Riga
Sep 9, 20223 min read
Pendulum as a Tool
I am exploring tools to help me focus with my eyes open. It’s easy for me to focus with my eyes closed, but when I focus with my eyes...
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Shirley Riga
Jul 5, 20226 min read
Bullied by Food
I've experienced food bullying since childhood. As I hear people facing illnesses & disorders, I wonder what unresolved emotions are at play
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Shirley Riga
Jul 2, 20223 min read
Doorways
Our egos are built with thick walls fortified by our childhood experiences, our need to fit in, our want for success, our inner judge
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Shirley Riga
Jun 30, 20224 min read
SURRENDER
I struggle with my inner thoughts, my body pain, my emotional pain, my global pain. I feel everything at a deep level.
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Shirley Riga
Aug 24, 20213 min read
Emergence into Magnificence
Recently a friend of mine, gifted me with 12 chrysalises that will soon emerge into monarch butterflies.
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Shirley Riga
Aug 3, 20212 min read
Navigating Ourselves with Care
Life has been very challenging. Life happens and I have felt helpless and despairing at times. Change is hard.
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Shirley Riga
Jul 31, 202110 min read
Welcome Home
This is not goodbye. Today is about welcoming you home. You’ve climbed out of the cave and are atop the mountain.
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Pam
Jul 30, 20217 min read
Leaves of Solace
There is a theme that has been playing over and over throughout my life. Helpless and voiceless.
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Nita Walker
Jul 29, 20218 min read
Embracing Impermanence
When I was in high school, I felt like the Ugly Duckling. My Mom realized it and decided it was time for me to get a permanent.
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David Stephenson
Jul 28, 20215 min read
Building a Deck from a Bird's Eye View
by David Stephenson My major project for COVID was increasing the size of our 20 yr. old deck from 8 x 7 to 10 x 10 to hold a screened...
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Shirley Riga
Jul 27, 20217 min read
Bubbles
I can tell when my ego is speaking with its worries and declarations. I can tell when my wisdom is speaking with its insights and guidance.
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Shirley Riga
Jul 26, 20217 min read
Palpable Presence
With the intention of connecting within and writing a morning meditation, I practice exercises to wake up my energy body.
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Thea Iberall
Jul 25, 20217 min read
Expectations around Health
When I receive a diagnosis, I am set up for expectations. How can I be in expectancy?
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Mary Sorrells
Jul 24, 20218 min read
Lap Time
By Mary Sorrells Two days before I joined this meditation group, I wrote a self-diagnosis in my journal. I declared that I had...
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Thea Iberall
Jul 23, 202110 min read
Tool Time: Expectancy
Expectancy has been mentioned in 61 of Shirley’s daily meditation readings. And I began wondering when and where we’ve defined the word.
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