#spiritualawareness

Aug 29, 20205 min read

Best moments

I have been writing my own book of rules. Not my parents, not my teachers Not my bosses or opiners. My rules – my moments.

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Aug 28, 20204 min read

Namaste

Sometimes I go down a rabbit hole of despair Losing my way into critical thoughts, and pointing fingers and oh poor me. Namaste I say to...

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Aug 17, 20204 min read

Reflections

I release what doesn’t serve me, hold on to what does, and relax in the knowing I’ll recognize the difference.

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Aug 16, 20204 min read

Abundant Silence

I always find myself in dreams like this when I’m on the cusp of change, feeling bigness before me in an emptiness of waiting

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Aug 15, 20204 min read

Being Mindful of Our Attention

We are living in an accelerated space and time right now and life is intense. It’s worth learning to be mindful of where our attention lies

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Aug 14, 20204 min read

Hello Divine I Am Hello

It’s so easy to fall into the abyss of despair riding the fear swirling in the sea of unconsciousness.

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Aug 13, 20205 min read

Honesty

It takes courage to be honest But the payoff is huge

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Aug 12, 20204 min read

Cultivated Distractions

Staying in the moment is the key to managing anxiety and stress. Mindfulness means creating an intention, giving it full attention with...

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Aug 11, 20205 min read

Wage Peace With Your Heart

In your complexity your mind is figuring everything out and your heart is listening to itself. And the war starts - which one is right.

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