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Trance Healing Medium
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Shirley Riga
Jul 16, 20203 min read
Discomfort in Waiting
I’m recognizing my discomfort in waiting
My new routine has been disrupted and I’m wandering in circles
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Shirley Riga
Jul 15, 20203 min read
Common Thread Angel
Standing strong in one’s values may go against the grain of other’s expectations. It takes courage to hold to your values.
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Shirley Riga
Jul 14, 20203 min read
Treetop Perspective
My life has given me hailstorms in the past
I’ll do my best to avoid one in the future because they hurt and change my direction
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Shirley Riga
Jul 13, 20204 min read
COMMITMENT
I am my own best advocate. I rise to what I need in any given moment.
I am the parent I always wanted
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Shirley Riga
Jul 12, 20203 min read
Grace
I read about quarantine fatigue, a term used
to describe the exhaustion and low energy
associated with the COVID constraints.
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Shirley Riga
Jul 11, 20204 min read
Being Proud of our Differences
Where did we lose the way of viewing our individuality as a gift rather than a curse? I bought into the judgment and condemned myself
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Shirley Riga
Jul 10, 20204 min read
Blessing Our Bodies
Some bodies struggle because they struggle. I don’t have answers. I do know we learn from our bodies.
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Shirley Riga
Jul 9, 20203 min read
Ebb and Flow of Life
I am in charge of my resilience, I am in charge of my mundane and I am in charge of my brilliance
191 views0 comments
Shirley Riga
Jul 7, 20203 min read
Life Interrupted
We have held on tight Eyes alert Watching and listening Since the beginning of the pandemic Everyone is tired of the same ole...
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Shirley Riga
Jul 5, 20204 min read
My Serenity is Up to Me
Sometimes I don’t put two and two together until the discomfort in my heart or my body is screaming loud enough.
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Shirley Riga
Jul 4, 20204 min read
My Independence
Every encounter with struggle has a lesson inside. Through doubts and fears and my worst nightmares, I hold a toolbelt of resources.
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Christine Babson
Jul 1, 20203 min read
Pause and Reflect
This idea really speaks to why I enjoy and need to meditate.
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Shirley Riga
Jun 30, 20204 min read
We Humans are Resilient Beings
I’ve tried to do everything perfectly to achieve the outcomes I wanted. I learned to judge myself against high standards.
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Shirley Riga
Jun 28, 20203 min read
At a Crossroads
I find myself at a crossroads of sorts having overcome so many personal struggles. I have healed various fears. What is my next step?
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Shirley Riga
Jun 26, 20203 min read
Nurturing my Neglected Heart
As my walls of health broke down and my personal limits beaten I was cornered into seeing my neglected heart
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Shirley Riga
Jun 19, 20203 min read
Driven to Distraction
We can choose each morning to do something different, and that can trigger the butterfly effect.
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