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by Shirley
Mar 28, 20201 min read
We're like Wild Geese
Good morning! This morning's meditation brought us all into the moment, boosted by others gentle spirits with the intention of comforting...
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by Shirley
Mar 27, 20201 min read
Praying
Today's reading for our meditation was taken from the book entitled Thirst by Mary Oliver. The poem is entitled Praying. "It doesn't have...
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Shirley Riga
Mar 27, 20201 min read
Challenges are our teachers
This was read today at our Zoom daily meditation, excerpted from yesterday's writing. In September 2014 my 32 y/o daughter lost her fight...
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by Shirley
Mar 25, 20202 min read
We are courageous souls
In September 2014 my 32 y/o daughter lost her fight with life-long liver disease. She was a courageous soul and also my teacher. I...
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Shirley Riga
Mar 24, 20201 min read
Trusting my inner knowing
Thank you for all who joined me on the live meditation this morning. Here's this morning's opening prayer. Great Spirit Teach me how to...
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Shirley Riga
Mar 23, 20201 min read
Learning from Rumi
Every morning at 8:30am EDT I offer meditation on Zoom. Yesterday was a particularly difficult day. Being isolated leaves us time with...
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Shirley Riga
Mar 22, 20201 min read
The reading from today's online meditation
People are enjoying this simple shared morning meditation. We meditate for 15 minutes in our own quiet spaces. People are finding music...
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Shirley Riga
Mar 18, 20201 min read
Starting a morning meditation
With everything shutting down and everyone social distancing, I was guided to start a morning meditation. I meditate everyday and it came...
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Shirley Riga
Jan 23, 20192 min read
Stuck in an ice storm
The recent ice storm in Massachusetts has kept me inside for three days. I pace in front of the living room window staring at the shiny...
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Shirley Riga
Jul 24, 20181 min read
Affirmations
"I am seeing that life is the coexistence of all opposites, including joy and sorrow." Life holds constant change, and it's so easy to...
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