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Shirley Riga
Jun 5, 20203 min read
Duality
I find myself sitting in discomfort, fidgeting, unable to make a decision. I don’t think I’m alone.
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Shirley Riga
Jun 2, 20204 min read
Kaleidoscope World
Acceptance is important in this fluidity. I could be crying from a current news item and then notice a bright red cardinal on my deck.
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Shirley Riga
Jun 1, 20204 min read
Doing Service
Helping others is a way of doing service in a community. Boundaries are also important: to know when to step forward and when to replenish.
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Shirley Riga
May 31, 20203 min read
Prayer for Peace
Know with this intention right now we join together in the power of love and
presence of each one of us
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Shirley Riga
May 30, 20203 min read
The innermost Self
As I practice silence, my hearing is more attuned
to listening on the inside
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Shirley Riga
May 29, 20203 min read
Illumination from Within
Awareness of who we are varies as the colors in a rainbow. Awareness changes as we grow through life experience.
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Shirley Riga
May 28, 20203 min read
Walking Meditation
On these beautiful days, walking is a way for me to move my body, breathe in nature, listen to the sounds of life around me
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Shirley Riga
May 27, 20203 min read
Life is a Cabinet Full of Experiences
My awareness is a gift
My intention is the rudder
My breath is my fuel
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Shirley Riga
May 26, 20202 min read
In a Space that is Infinite
Stillness has brought me here. My inner world is deep. Yet I look up to pray
My inner world is filled with life And yet I sit alone.
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Shirley Riga
May 24, 20204 min read
Remembering Loved Ones
I’m thinking about Memorial Day this morning
Loved ones present and Loved ones past, what is now and what was then
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Shirley Riga
May 23, 20204 min read
Building Your Inner World
Years ago as a professional court reporter, I played with the idea of becoming a voice reporter, a person who speaks verbatim words while...
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Shirley Riga
May 22, 20203 min read
Windows to Our Soul
I wrote this poem “Eyelids” back in 2000. Life is a journey. Wisdom reveals itself through our eyes, our hearts, our minds and our souls....
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Shirley Riga
May 21, 20203 min read
Self-care
What do I need is a common inner question. The world is demanding even in times of the coronavirus. My inner voice is reciting the...
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Shirley Riga
May 20, 20203 min read
A blessing for musicians and their creations
hen I find a song that speaks to me, I am deeply moved. When I find a singer that represents the passion I feel, I am connected to my life,
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Shirley Riga
May 19, 20203 min read
Rewiring My Brain
Why am I never enough I ask? Everything I do has a label I’ve attached that I lack I’m not fast enough I’ll make a mistake I’m late I’m...
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Shirley Riga
May 18, 20204 min read
Monkey Mind
Choosy mothers choose jif Don’t let the door hit you on the way out Mind your manners Take a breath Random thoughts all mulling around...
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Shirley Riga
May 17, 20203 min read
The Intention of a Glance
While saying goodbye
to my granddaughter yesterday
She was lamenting with a pout
How she was missing hugs and kisses
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Shirley Riga
May 16, 20203 min read
Your Power is in the Present
Every morning I sit in silence, trusting I’ll be led to words I write or words already written. I’m reminded of the ebb and flow of breath.
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Shirley Riga
May 15, 20202 min read
Infinite Source
I recognize that there is a creative
Power that is infinite and everywhere present
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by Shirley
May 14, 20204 min read
Struggling for Control
By Shirley Riga I find myself sitting at a table Arm wrestling for control knuckles white hands shaking with my opponent called time I...
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