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Trance Healing Medium
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by Shirley
May 12, 20204 min read
Inner Battle
I’ve been thinking about my childhood lately Which was out of control A mishmash Emotional and physical Fear, confusion and anger...
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by Shirley
May 9, 20203 min read
Courage
Courage 1, 2, 3 Jump Ready set go Start Chin up, eyes forward Walk With Determination Courage is found in my breath Determination is...
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by Shirley
Apr 29, 20202 min read
I Am a Mother Mountain
A simple photograph can feel like an explosion of my senses Catapulting me back 60 plus years Causing a reflection of my life from the...
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Shirley Riga
Apr 17, 20202 min read
What Gives You Joy?
I worked with therapists over decades sifting through my emotions gleaning the pieces that define who I am and what makes me happy. I...
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Shirley Riga
Jul 11, 20192 min read
What personal power do you give away?
All my life as long as I can remember, I have felt other people’s emotions. As a child I learned to survive in my dysfunctional home by...
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