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Shirley Riga
Jun 7, 20202 min read
Ode to silence
A promise to myself I make
In this pause of self-respect for a moment to breathe in silence and reflect.
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by Shirley
May 14, 20204 min read
Struggling for Control
By Shirley Riga I find myself sitting at a table Arm wrestling for control knuckles white hands shaking with my opponent called time I...
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by Shirley
May 11, 20203 min read
Our Feet Hold a Message
by Shirley Riga Our soles carry our souls Years ago a woman came to me for a reading A stranger I sat with And I’ll never forget the...
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by Shirley
May 2, 20203 min read
Restoration
Though a day late, I was moved to share this writing. We pray for earth’s renewal. We pray for continued growth, abundance and viable...
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by Shirley
Apr 29, 20202 min read
I Am a Mother Mountain
A simple photograph can feel like an explosion of my senses Catapulting me back 60 plus years Causing a reflection of my life from the...
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by Shirley
Apr 28, 20202 min read
Struggle with my Struggles
Struggle with my Struggles by Shirley Riga I walk on the same street every day I awake to the same light as the day before I view the...
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by Shirley
Apr 26, 20202 min read
A Blessing
How to make a blessing from a recipe of love By Shirley Riga First, I need a large vessel of cooperation. I am present in the now and...
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Shirley Riga
Apr 24, 20203 min read
Ebb and Flow
Once a month I have tea with an old friend via Zoom. We grew up in the same town, went to the same schools, attended Brownies and Girl...
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by Shirley
Apr 11, 20202 min read
The Power of Presence
This poem was shared with me and I feel it captures the essence of presence. We are persevering through this time often wavering between...
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by Shirley
Apr 10, 20203 min read
Listening in and out
when listening with your heart, be aware of your breath
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by Shirley
Apr 9, 20202 min read
"This Long Night"
Today’s reading reminds us to make room in our lives for our emotions, honor them and know they do not define us. We are all in this...
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by Shirley
Mar 30, 20201 min read
"Use Your Senses Fully"
This morning's meditation reading was taken from Eckhart Tolle's book, "Practicing The Power of Now, Essential Teachings, Meditations and...
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by Shirley
Mar 25, 20202 min read
We are courageous souls
In September 2014 my 32 y/o daughter lost her fight with life-long liver disease. She was a courageous soul and also my teacher. I...
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Shirley Riga
Jul 15, 20192 min read
A Snail Story
As I walked this morning, I came across a snail and picked it up moving it back to the grass. It reminded me of a story I was told back...
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