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Shirley Riga
Jul 6, 20204 min read
The Wisdom of Trees
You take one step towards the light and the universe will help with the other step. Learn to trust yourself and work for the good.
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Shirley Riga
Jul 5, 20204 min read
My Serenity is Up to Me
Sometimes I don’t put two and two together until the discomfort in my heart or my body is screaming loud enough.
24 views0 comments
Shirley Riga
Jul 4, 20204 min read
My Independence
Every encounter with struggle has a lesson inside. Through doubts and fears and my worst nightmares, I hold a toolbelt of resources.
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Shirley Riga
Jul 3, 20203 min read
We Are Living in Uncertain Times
The future is uncertain
for my peace of mind.
The key is embracing uncertainty instead of being intimidated by it.
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Shirley Riga
Jul 2, 20205 min read
Collective Consciousness
I've learned to understand the idea why disorder or chaos is necessary in our lives.
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Christine Babson
Jul 1, 20203 min read
Pause and Reflect
This idea really speaks to why I enjoy and need to meditate.
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Shirley Riga
Jun 30, 20204 min read
We Humans are Resilient Beings
I’ve tried to do everything perfectly to achieve the outcomes I wanted. I learned to judge myself against high standards.
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Nancy Bragg
Jun 29, 20204 min read
Living While Dying
Knowing I am dying,
enables me “more time”
to live while dying.
21 views0 comments
Shirley Riga
Jun 28, 20203 min read
At a Crossroads
I find myself at a crossroads of sorts having overcome so many personal struggles. I have healed various fears. What is my next step?
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Shirley Riga
Jun 27, 20203 min read
Gifts from our loved ones
For loved ones always inhabit our spaces, inhabit our thoughts and inhabit our hearts
19 views0 comments
Shirley Riga
Jun 26, 20203 min read
Nurturing my Neglected Heart
As my walls of health broke down and my personal limits beaten I was cornered into seeing my neglected heart
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Shirley Riga
Jun 25, 20204 min read
Waiting with Gentleness
This waiting is uncomfortable
This waiting takes forever
27 views0 comments
Shirley Riga
Jun 24, 20205 min read
I made a commitment
I made a commitment
I believed anything is possible
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Shirley Riga
Jun 23, 20203 min read
Letting Go to the Flow
Step by step aging is like mirror work
With less resistance to acceptance
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Shirley Riga
Jun 22, 20203 min read
Friendship
The practice of friendship
Starts at any age
And affords us an opportunity
To feel love in our heart
As we extend it to another
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Shirley Riga
Jun 21, 20203 min read
I Find Strength in my Authenticity
I reside with my inner trust
always looking for inspiration like a well-worn stuffed animal
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Thea Iberall
Jun 20, 20203 min read
Connecting Through Music
Music soothes us and connects us in ways we can’t even begin to understand. My mom died at the age of 102, three months shy of her 103rd.
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Shirley Riga
Jun 19, 20203 min read
Driven to Distraction
We can choose each morning to do something different, and that can trigger the butterfly effect.
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David Russell
Jun 17, 20203 min read
Memory and the Moment
As I make my way through my day, I often find that I’m thinking of people from my past. I don’t mind sharing the here and now.
20 views0 comments
Christine Babson
Jun 17, 20203 min read
I want to be at peace with myself
I want, in fact - to borrow from the language of the saints - to live "in grace" as much of the time as possible.
30 views0 comments
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