There’s an adage I use in my life – “Don’t connect the dots” that helps remind me when I start panic thinking and I lace together...

In choosing this morning’s meditation reading, I was guided to choose a piece that brought forth self-empowerment, community both global...

This morning's meditation started out with an excerpt from a letter written by Dr. Jean Houston, a visionary scholar and philosopher....

Good morning! This morning's meditation brought us all into the moment, boosted by others gentle spirits with the intention of comforting...

Today's reading for our meditation was taken from the book entitled Thirst by Mary Oliver. The poem is entitled Praying. "It doesn't have...

This was read today at our Zoom daily meditation, excerpted from yesterday's writing. In September 2014 my 32 y/o daughter lost her fight...

In September 2014 my 32 y/o daughter lost her fight with life-long liver disease. She was a courageous soul and also my teacher. I...

As a child, I was fearful day in and day out for well over 24 years living with my biological family. I learned to exist in this feeling...

As I walked this morning, I came across a snail and picked it up moving it back to the grass. It reminded me of a story I was told back...

All my life as long as I can remember, I have felt other people’s emotions. As a child I learned to survive in my dysfunctional home by...

“all my life I have never heard a mother call out to her child as he or she goes off to school, “Take a lot of risks today, darling.” She...

The recent ice storm in Massachusetts has kept me inside for three days. I pace in front of the living room window staring at the shiny...

"I am seeing that life is the coexistence of all opposites, including joy and sorrow." Life holds constant change, and it's so easy to...