The practice of friendship Starts at any age And affords us an opportunity To feel love in our heart As we extend it to another

I’m thinking about Memorial Day this morning Loved ones present and Loved ones past, what is now and what was then

By Shirley Riga Becoming a mother changed my life For my children are my teachers I couldn’t treat my babies With disrespect and hardness...

The word came in a flash – “authenticity”. The word is my barometer to my thoughts, actions and beliefs. Authenticity holds the essence...

ACCEPTANCE As most of you know and others have no idea, my second daughter was born with a terminal liver disease. She lived for 32 years....

This was read today at our Zoom daily meditation, excerpted from yesterday's writing. In September 2014 my 32 y/o daughter lost her fight...

As a child, I was fearful day in and day out for well over 24 years living with my biological family. I learned to exist in this feeling...

As I walked this morning, I came across a snail and picked it up moving it back to the grass. It reminded me of a story I was told back...

“all my life I have never heard a mother call out to her child as he or she goes off to school, “Take a lot of risks today, darling.” She...

With Mother’s and Father’s days at hand, I reflect on my own parents. For years I have held onto a lot of anger towards my parents. This...