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Trance Healing Medium
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Shirley Riga
Jul 2, 20223 min read
Doorways
Our egos are built with thick walls fortified by our childhood experiences, our need to fit in, our want for success, our inner judge
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Shirley Riga
May 9, 20216 min read
Our Higher Self is the True Mother
I kept having a dream last night, my children suffering. It's so difficult to feel helpless when a loved one suffers. Easier to blame myself
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Nancy Bragg
May 7, 20217 min read
Feeling Unloved
For years I have been telling myself a story that begins on my first birthday when my sister was born with a hole in her heart.
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Shirley Riga
May 2, 20219 min read
To Let Go is Not to Deny, but to Accept
Yesterday, I surrendered. I cried. It was a windy day. I sat outside in the sunshine, I closed my eyes and saw sands blowing in the wind.
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Shirley Riga
Apr 16, 20214 min read
Awakening
We live our lives doing the best we can, seeking love and acceptance, finding guidance and direction. Fear divides us.
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Shirley Riga
Mar 24, 20219 min read
Generational Circles
I chose to call close my inner child. I'm 8 years old, standing in the yard. If I had the opportunity to speak to her, what would I say?
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Shirley Riga
Mar 6, 20217 min read
Deep Listening
I didn’t have adults around me who took the time to fully listen when I spoke. To this day, I'm sensitive to someone who's half there.
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Shirley Riga
Feb 26, 20218 min read
Power Ripples
At times, I have been so overcome by words, I feel violated. Words have energy and carry the same force and effect as they intend.
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Shirley Riga
Feb 9, 20218 min read
Coming Home
I've felt lost most of my life. And now I reparent myself. I imagine myself as an elder, sitting in the upholstered chair in the living room
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Thea Iberall
Feb 7, 20216 min read
Parenting Myself
I've had a problem most of my adult life. But I didn’t know it. After 30 years, I started seeing it.
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Shirley Riga
Dec 22, 20206 min read
Resistance Leads to Persistence
As soon as I stopped fighting with her disease, as soon as I stopped resisting, something drastically changed.
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Shirley Riga
Nov 28, 20205 min read
Fear is a Virus Spread by Low Self-worth
The mind sticks to what it knows soaking up knowledge by example or taught by often wounded teachers. I am more.
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Shirley Riga
Oct 7, 20206 min read
Triggers
If I were to scooch right up to the TV and smoosh my eye against the TV screen, I can’t see anything and feel lost to what’s happening.
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Shirley Riga
Sep 29, 20205 min read
She Abandoned Her Post
My inner critic left yesterday morning. I have practiced silence for many days and have become more observant of my inner life.
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Shirley Riga
Sep 28, 20206 min read
I am a Warrior of Oneness
I say to my teacher I am not ready, I say to myself there must be more, I say to my friend you must be mistaken
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Shirley Riga
Sep 1, 20204 min read
Training with Kindness
My old self would feel lost
amid the rocky goings-on
with fingers pointing at me
if something went wrong.
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Shirley Riga
Aug 26, 20205 min read
My Anger Fuel
When anger is ignored, it’s a fuel that burns uncontrolled. Being creative helps me use my anger fuel.
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Shirley Riga
Aug 3, 20204 min read
Miracle Within the Heartache
One person at a time, people are living through incredible indignities, heartbreaks and losses. It’s the time of awakening.
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Shirley Riga
Jul 28, 20204 min read
Self-worth
I was under a rock hiding from the light, playing with denial and living in frustration. I wanted better.
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Shirley Riga
Jul 25, 20204 min read
Classroom of Life
I never knew how capable I was of dealing with problems. I never knew how deeply I could feel until life carved out the edges of my heart.
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