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Trance Healing Medium
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Shirley Riga
Jan 25, 20218 min read
Reframing
My energy is changing. I get scared. I give myself permission to continue and allow it to happen. Just be where I am, without labels.
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Thea Iberall
Jan 24, 20218 min read
The Valley of Bewilderment and Astonishment
The love in this valley goes beyond love of self, love of other. I am in love but I do not know with whom.
231 views0 comments
Thea Iberall
Jan 22, 20219 min read
The Valley of Unity
In this valley, there is no longer a difference from one another. When duality disappears, unity is found. The shadow is lost in sun.
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Shirley Riga
Jan 21, 20217 min read
Life is Stunning
Another wrinkle unwrinkles. Another reminder that sorrow holds possibility of relief and understanding. It’s time to change my language.
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Shirley Riga
Jan 20, 20218 min read
Blessing my Doubts
I’ve been scared away by life again. Two steps forward, one step back. Why does my humanness have to interfere with my happiness?
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Shirley Riga
Jan 19, 20215 min read
Breathing In Unity
I've created an altar I sit in on a daily basis to listen, feel, write and deliver. These 300 days of meditation have been a journey for me.
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Shirley Riga
Jan 12, 20215 min read
A Lifetime Can Change By the Flash of Truth
What does the silence sound like? In our silence we listen and wait to hear truth. I recognize it when I feel goosebumps. Truth has no time.
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Shirley Riga
Jan 11, 20218 min read
Exit Points
Understanding my spouse chose an exit point helps me accept the trauma of that day. It helps me understand there is a greater force at work
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Shirley Riga
Jan 10, 20216 min read
At the Helm of My Boat
There is a new normal coming and I don’t know what it looks like. My intention is to stand at the helm of my boat with my sea legs adjusting
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Shirley Riga
Jan 8, 20217 min read
The Broken Heart
I can see humanity’s collective hearts are breaking open in these times to uncover the true meaning of human life.
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Shirley Riga
Jan 5, 20216 min read
Be There For You
Covid is knocking on our friend’s doors and maybe on our doors. By treating our self with loving respect and kindness, we set the example
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Shirley Riga
Jan 1, 20215 min read
One Bead One Step One Breath
Awakened by images this morning at 3:33, I thanked the angel who disturbed my sleep. Life unfolds day by day, lesson by lesson.
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Shirley Riga
Dec 25, 20207 min read
Finding the Gems
My goal is to breathe through the hiccups; stay steady through the roadblocks; remain centered through the perceived disasters.
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Shirley Riga
Dec 21, 20207 min read
Mindfulness is My Palette
Every moment is a choice. I choose not to abandon myself. I give fear a voice. I feel it fully and then move on.
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Shirley Riga
Dec 18, 20206 min read
Life is a Trajectory
The evidence is clear we’re going somewhere. I invite your imagination to travel to the unknown. Powered by love.
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Shirley Riga
Dec 14, 20206 min read
Believe Yourself Worthy
The breaking open reveals the doors to love and fear, the paradox of life. Both are always present because we are human and we are spirit.
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Thea Iberall
Dec 12, 20206 min read
The Valley of Love
The second valley in The Conference of the Birds is the Valley of Love where reason is abandoned. It's about fire, about sacrifice.
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Shirley Riga
Dec 10, 20207 min read
Love in Hidden Places
Angels come in our lives in unexpected ways. Tragedies always have silver linings.
24 views0 comments
Shirley Riga
Dec 8, 20206 min read
I See You
Your name holds energy. Your name transcends all other words. Our names hold power. Honoring others begins by honoring myself.
31 views0 comments
Shirley Riga
Dec 6, 20207 min read
Grounded Presence
As I breathe with an open heart, my ability to stay in this settled presence allows me to listen within and grow roots.
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