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Trance Healing Medium
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Shirley Riga
May 31, 20217 min read
Wisdom Whispers
From an eagle’s view, we humans weathered a tsunami breaking us open. Some of us picked up the pieces, others blamed. It's a choice.
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Shirley Riga
May 30, 20214 min read
Being Human in the Divine
The two worlds are growing closer. The great merging of the egoic mind and the Divine. I’m a spiritual being in a human body.
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Thea Iberall
May 28, 20215 min read
Decisions, Decisions
It's surmised that every 6 seconds a decision is made to do the same thing or do something different. What are your daily decisions?
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Thea Iberall
May 27, 20216 min read
My Intention Drives My Experiences
We do things by habit so that we don’t have to think about them or because we feel safer . Habit is the opposite of being intentional.
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Shirley Riga
May 26, 20215 min read
Blood Moon
It’s my job to stay open minded, and believe in the process of releasing. As soon as I start blaming or denying, the process stalls.
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Nancy Bragg
May 22, 20215 min read
Coming Home to Self-Love
My grounding for self-love is being in my heart, knowing that the Divine exists within me, and understanding that I don’t have to be perfect
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Shirley Riga
May 21, 20215 min read
Basking
Discerning is a skill I practice every day. I forget to take from what I give
and I’m left with a hollowness needing solace.
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Shirley Riga
May 19, 20219 min read
I’m Forgetting to be Small
I've lived my life in fear. I had an inside infrastructure designed to keep me safe. Making a commitment has changed everything and nothing.
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Shirley Riga
May 18, 20215 min read
Awareness Helps Educate
As a member of Spiritual Directors’ International, I participated in a Native American Spirituality workshop. The messages were profound.
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Shirley Riga
May 16, 20215 min read
Practicing
Last week was full of doctors’ appointments. I don’t like focusing on my body. I’d rather feel and sense life through my heart’s eyes.
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Shirley Riga
May 13, 20215 min read
The Great Turning
Slowly I am unwinding from Covid hibernation. My atrophied body improves daily. It's the great turning as our authentic self emerges.
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Shirley Riga
May 12, 20215 min read
Infusion of inspiration
With open arms I welcome Spring with the newness, the color and warmth. Inspiration offers an overall dose of good. So I made a decision.
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Shirley Riga
May 8, 20216 min read
Seven Directions
When I'm in the unfamiliar, I disappear. I steady my breath. Today, I step over the threshold into my alignment.
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Shirley Riga
May 6, 20216 min read
My Intentional Threshold
I’ve been thinking about the power of intention as plans come together for a getaway. I set an intention for a commitment ritual for myself.
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Shirley Riga
May 1, 20215 min read
I Want to Be All of Me
Another evening of terror dreams from the pot I stirred leaving me tired but determined to conquer my fears.
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Thea Iberall
Apr 22, 20216 min read
Ten to One
I used to beat myself up. If I messed up, I'd call myself names. I'd have deep regrets for things I didn't do. That changed with a question.
49 views1 comment
Shirley Riga
Apr 20, 20217 min read
Alignment
I reparent myself by choosing gentleness no matter the consequence at hand. It’s not easy because my brain's trained to judge, blame, punish
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Shirley Riga
Apr 18, 20217 min read
Presence
To live in truth is grounded in the present. My lifelong anxiety is based on traumatic memories and future worries. My breath is an anchor.
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Shirley Riga
Apr 14, 20216 min read
Life is Transition
Life is full of opposites. The only consistent non-changing aspect is my inner light, my inner spark, my inner fire.
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Shirley Riga
Apr 11, 20218 min read
Power of Intention
I started calling on angels to help with doctor’s appointments with my daughter. I wanted support, from the car ride to the exam room.
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