I have been following the lead of my inner guidance and trusting I will come through it still standing. I am a healer.

I am exploring tools to help me focus with my eyes open. It’s easy for me to focus with my eyes closed, but when I focus with my eyes...

I've experienced food bullying since childhood. As I hear people facing illnesses & disorders, I wonder what unresolved emotions are at play

I struggle with my inner thoughts, my body pain, my emotional pain, my global pain. I feel everything at a deep level.

We are nearing 500 days. We have endured together and apart. We have explored ourselves. We have listened and shared. Change is inevitable.

The two worlds are growing closer. The great merging of the egoic mind and the Divine. I’m a spiritual being in a human body.

A concept is an idea or notion conceived in the mind. I developed a belief I was unsafe if I was misunderstood. How to release it?

I believe in the dimension of our true reality, a reality that is beyond the physical world on this earth. The veil is thinning.

I started calling on angels to help with doctor’s appointments with my daughter. I wanted support, from the car ride to the exam room.

I've been on an accelerated course discovering myself. At times, I feel confused and shaken when I compare my insides to other's outsides.

I am made up of two minds. One lives in my human body, aware of my past and present. My other mind lives in my heart where the miracles are.

Understanding my spouse chose an exit point helps me accept the trauma of that day. It helps me understand there is a greater force at work

Two groups, same purpose to grow and learn, both on similar pathways. Both have awareness but one group is shrouded by suffering.

When I’m a funk, I send out an SOS to my Higher Power for more understanding and comfort. Then I let go my request so I don't weigh it down.

Every moment is a choice. I choose not to abandon myself. I give fear a voice. I feel it fully and then move on.

The evidence is clear we’re going somewhere. I invite your imagination to travel to the unknown. Powered by love.

We are on a journey. A mini incubator of life. Each of us seeks support because we've been broken open by pain. There's more to life.

As I practice living every day, I surrender my pessimism and remember there's a learning in every experience no matter how difficult or good

Silence helps me make heart-centered choices. Silence becomes fuller with practice. Silence is the key to filling my inner void.

Whenever I doubt my self-worth, I reach for this Soares meditation because it blasts me into a feeling of worth, love, joy and ecstasy.