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by Shirley
Apr 6, 20202 min read
"First We Make the Beast Beautiful"
The first page astounded me and I’ve never forgotten its message.
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by Shirley
Mar 29, 20201 min read
"Our kindness is a light."
This morning's meditation started out with an excerpt from a letter written by Dr. Jean Houston, a visionary scholar and philosopher....
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by Shirley
Mar 25, 20202 min read
We are courageous souls
In September 2014 my 32 y/o daughter lost her fight with life-long liver disease. She was a courageous soul and also my teacher. I...
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Shirley Riga
Mar 23, 20201 min read
Learning from Rumi
Every morning at 8:30am EDT I offer meditation on Zoom. Yesterday was a particularly difficult day. Being isolated leaves us time with...
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Shirley Riga
Mar 22, 20201 min read
The reading from today's online meditation
People are enjoying this simple shared morning meditation. We meditate for 15 minutes in our own quiet spaces. People are finding music...
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Shirley Riga
Jul 23, 20194 min read
TIO TIO!!
As a child, I was fearful day in and day out for well over 24 years living with my biological family. I learned to exist in this feeling...
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Shirley Riga
Jul 11, 20192 min read
What personal power do you give away?
All my life as long as I can remember, I have felt other people’s emotions. As a child I learned to survive in my dysfunctional home by...
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Shirley Riga
Mar 7, 20191 min read
How are your children handling the world?
“all my life I have never heard a mother call out to her child as he or she goes off to school, “Take a lot of risks today, darling.” She...
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Shirley Riga
Jan 23, 20192 min read
Stuck in an ice storm
The recent ice storm in Massachusetts has kept me inside for three days. I pace in front of the living room window staring at the shiny...
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Shirley Riga
Apr 10, 20181 min read
THERE'S A MOVEMENT HAPPENING
There's a movement happening. I can feel it. So many light seekers and light workers are doing the hard work of examining their hearts...
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