top of page
Trance Healing Medium
Search
Shirley Riga
Apr 13, 20218 min read
Pupils Learn
My greatest pivotal moment came when I viewed myself as a pupil of life rather than a victim. I still struggle with it but I'm learning.
33 views0 comments
Shirley Riga
Apr 11, 20218 min read
Power of Intention
I started calling on angels to help with doctor’s appointments with my daughter. I wanted support, from the car ride to the exam room.
40 views0 comments
Shirley Riga
Apr 10, 20218 min read
Carrying On
A black marker mars my sight. How am I supposed to see my way through this murky world? I’m not ready to welcome it in.
35 views0 comments
Shirley Riga
Apr 6, 20217 min read
Breathing in Community
Life in this Pandemic teaches me on a daily basis to practice presence. A feeling of support, togetherness, and trust goes a long way.
32 views0 comments
Shirley Riga
Mar 24, 20219 min read
Generational Circles
I chose to call close my inner child. I'm 8 years old, standing in the yard. If I had the opportunity to speak to her, what would I say?
36 views0 comments
Shirley Riga
Mar 16, 20216 min read
Primal Patterns
Yesterday, I walked right up to the edge of a bus I was ready to throw myself under, metaphorically speaking. It was a pattern I recognized.
33 views0 comments
Shirley Riga
Mar 15, 20217 min read
Our Entangled Knots
Surrendering to pain sounded like defeat to me and I wasn’t going to be defeated. I wasn't interested in befriending pain. It was my enemy.
45 views0 comments
Thea Iberall
Mar 7, 202110 min read
Inner Storms
I've talked about my commitment to serenity. I make it sound so simple. Words are easy to say. But how to truly live by them?
62 views0 comments
Shirley Riga
Mar 5, 20219 min read
Individually Together
I’m lost today not knowing what to write about. I put myself up on a pedestal and crash. This past week held stunning miracles of the heart.
28 views0 comments
Thea Iberall
Mar 4, 20219 min read
Anger
I was 35 years old the first time I got angry. It took me being in a really safe place. But I was mad. And I let her know it.
48 views0 comments
Thea Iberall
Feb 24, 20217 min read
Core Beliefs
I’ve read that core beliefs are a person’s most central ideas about themselves. Everything's filtered through them. Even if they aren't true
51 views0 comments
Ancelin Wolfe
Feb 23, 20217 min read
Last Words
I have been thinking about the loneliness of Covid—each of us confined in our lives with our individual configurations. Alone with our fear.
42 views0 comments
Shirley Riga
Feb 21, 20215 min read
Earth’s Ascension
We are antennas picking up information from inside and outside, but our awareness is limited to what we know.
42 views0 comments
Shirley Riga
Feb 20, 20218 min read
Our New Paradigm
I didn’t know my strength until I was broken open. Life dealt circumstances and I learned It takes a catastrophe to wake us up.
36 views0 comments
Shirley Riga
Feb 18, 20218 min read
Fierce Surrender
I have a fierce pride in what I believe in. My goal is to live this intention all the time but fear gets in the way. How to deal with it?
45 views0 comments
Shirley Riga
Feb 16, 20218 min read
My Ache
I started dreading when this wonderful thing will end or be taken away from me. I set myself up for the fall. I created the Ache.
47 views0 comments
Shirley Riga
Feb 13, 20219 min read
Healing With Sound
Covid is looking in my window. I experience a guided meditation early this morning, and tears welled up. I choose to face my fear.
38 views0 comments
Nita Walker
Feb 12, 20216 min read
Motion and Stillness
During the most traumatic event of my life, I miraculously found stillness in the turbulence of the surrounding violence I was subjected to.
72 views0 comments
Shirley Riga
Feb 11, 20216 min read
My House
I’m humbled by the innate intelligence of my physical body and my spiritual body. So, I wasn’t surprised when the spasms started in my back.
33 views0 comments
Shirley Riga
Jan 25, 20218 min read
Reframing
My energy is changing. I get scared. I give myself permission to continue and allow it to happen. Just be where I am, without labels.
43 views0 comments
bottom of page