Life has been very challenging. Life happens and I have felt helpless and despairing at times. Change is hard.

I am a barometer, not just using my senses to navigate my world. I use my whole field, the space around me and in me. I need balance.

Divine Love is working in this group as we journey toward spiritual wholeness. We hold each other in love, building a spiritual foundation.

Bifocal vision is seeing with my physical eyes while viewing from my heart and intuition. It helped as I peeled away layers of core wounds

We enter this earth as a shining light with a desire to grow into who our soul aspires us to be. But we are affected by our circumstances.

Sometimes I want to close my eyes to the hurt and pain, to the disrespect and the distraction. Sometimes I want to look through other’s eyes

I was asked to perform a task I thought was beyond my abilities. What is important is the door that opened. I didn't feel ready.

Sitting on the planet is 5200 trillion tons of air, or about one ton directly on top of each one of us. Why aren't we crushed?

I’m living in a body that holds memories no longer useful to me. What do I do with the memories? I have anger. What do I do with the anger?

I have the ability to imagine anything I want. I learned to prepare for the worst so I got really good at imagining worse-case scenarios.

My imagination is the canvas I use to build this comforting place within. Spending time in silence allows me to relax. Til fear shows up.

Last night in an energy practice circle I shared my vulnerability and revealed my doubts about my inner wisdom. Will my thoughts ever quiet?

I'm recovering from good/bad thinking. My good has been defined by high ideals. Hitting a wall is a wakeup call. Pain is a motivator.

I've lived my life in fear. I had an inside infrastructure designed to keep me safe. Making a commitment has changed everything and nothing.

I’ve decided to put a wall mirror in my meditation room. Nothing fancy. Just something I can gaze at to reinforce my accountability.

I once dug myself into a hole so deep that I had no idea how I would get out. It became my secret. And my burden.

I'm comfortable living with my core beliefs and behaviors until they don’t work any longer. I bumped up against my awareness this weekend.

Another evening of terror dreams from the pot I stirred leaving me tired but determined to conquer my fears.

A concept is an idea or notion conceived in the mind. I developed a belief I was unsafe if I was misunderstood. How to release it?

I believe in the dimension of our true reality, a reality that is beyond the physical world on this earth. The veil is thinning.