As I breathe with an open heart, my ability to stay in this settled presence allows me to listen within and grow roots.

Food is a buffer and gives me perceived peace and conformity. I belong when I eat what others eat. I’m part of the web of life.

If I were to scooch right up to the TV and smoosh my eye against the TV screen, I can’t see anything and feel lost to what’s happening.

I’ve leaned over the edge and fallen into my heart. It happened without me realizing it. I feel so deeply and wonder if I fit in anymore

Opening my mind to the idea that my energy body is as real as my physical body allows me so much more understanding of my life experiences.

Though a day late, I was moved to share this writing. We pray for earth’s renewal. We pray for continued growth, abundance and viable...

Once a month I have tea with an old friend via Zoom. We grew up in the same town, went to the same schools, attended Brownies and Girl...

As a child, I was fearful day in and day out for well over 24 years living with my biological family. I learned to exist in this feeling...

All my life as long as I can remember, I have felt other people’s emotions. As a child I learned to survive in my dysfunctional home by...

There's a movement happening. I can feel it. So many light seekers and light workers are doing the hard work of examining their hearts...