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Shirley Riga
Apr 7, 20215 min read
Nature Mentors
I was lost in my search. Anywhere I looked I was turned away, disappointed, disrespected and rejected. I wore out my excuses.
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Shirley Riga
Apr 6, 20217 min read
Breathing in Community
Life in this Pandemic teaches me on a daily basis to practice presence. A feeling of support, togetherness, and trust goes a long way.
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Thea Iberall
Apr 2, 20218 min read
Choice Point
We have within us an ancient mind and a future one. What if humanity is at a choice point where we must choose between two different paths?
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Shirley Riga
Mar 31, 20217 min read
Wandering
I've been on an accelerated course discovering myself. At times, I feel confused and shaken when I compare my insides to other's outsides.
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Shirley Riga
Mar 11, 20217 min read
The Power of Compassion
I remember the day I started a support group for parents and caregivers of chronically ill and special needs children. It didn't go well.
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Madeline Champagne
Mar 3, 20217 min read
Life Questions
On the other side of this pandemic, we will have changed. We'll be sadder, happier, wiser, and stronger. I ask myself three life questions.
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Shirley Riga
Feb 28, 20215 min read
Honest Boundaries
Boundaried walls of expectations help me feel safe and yet are limiting. I like to know what to expect. Today I choose to be alive.
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Nita Walker
Feb 12, 20216 min read
Motion and Stillness
During the most traumatic event of my life, I miraculously found stillness in the turbulence of the surrounding violence I was subjected to.
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Shirley Riga
Feb 6, 20215 min read
Journey of a Soul
I am living my herstory one day at a time, struggling and succeeding, loving and losing, and loving again
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Shirley Riga
Feb 5, 20214 min read
Tipping Point
No matter what lessons I walk through and what learning I glean, I always come back to myself, accountable to me.
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