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Trance Healing Medium
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Shirley Riga
Jan 8, 20217 min read
The Broken Heart
I can see humanity’s collective hearts are breaking open in these times to uncover the true meaning of human life.
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Shirley Riga
Jan 6, 20214 min read
Practice is an Inner Knowing
All the years I battled with fear and anxiety were just practice. Time to practice is not based on anyone’s timetable. Practice is wise.
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Shirley Riga
Jan 4, 20216 min read
Stones and Matrixes
Two groups, same purpose to grow and learn, both on similar pathways. Both have awareness but one group is shrouded by suffering.
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Shirley Riga
Jan 3, 20215 min read
Practicing Gratitude
Whatever outcome, it all takes practice—practice to feel the ease of change; practice to find acceptance; practice to get used to new ideas
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Shirley Riga
Dec 30, 20208 min read
Breathing Releases Me
It’s easier for me to create my self-abuse than it is to wait for abuse. Today I take a breath and break through the walls of shame.
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Thea Iberall
Dec 27, 20206 min read
Contemplating the First Three Valleys of Attar
I’ve been tested. I've done really hard things. I have also faced moral challenges, some of which I've failed. What wisdom have I found?
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Shirley Riga
Dec 24, 20205 min read
Every Season is a Time for Angels
I’m thinking about wise ones, my teachers, my angels, my guides and other beings that help me in my human journey learning my soul lessons.
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Thea Iberall
Dec 19, 20207 min read
The Valley of Understanding
The Valley of Understanding is where all worldly wisdom is useless. Through this valley seekers will find wisdom in all things.
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Shirley Riga
Dec 16, 20206 min read
Anticipation, Expectation, Expectancy, Presence
Expectations take me out of the moment and places me smack dab in the middle of stress. Mindfulness means staying aware. I choose awareness.
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Shirley Riga
Dec 15, 20204 min read
My Crossroads
It feels burdensome to have the responsibility of making me happy. It’s a crossroads I find myself at when I forget it’s up to me.
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Shirley Riga
Dec 11, 20205 min read
Even the Dalai Lama
I want my mind to stop for a while and take a rest. Some days I can ignore and other days I am front row center listening to every thought.
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Shirley Riga
Dec 10, 20207 min read
Love in Hidden Places
Angels come in our lives in unexpected ways. Tragedies always have silver linings.
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Shirley Riga
Dec 9, 20207 min read
I Can Control My Attitude
Without awareness, I have lived my life believing I’ve done something wrong. I am changing that. With awareness, I help those I love.
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