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Trance Healing Medium
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Shirley Riga
May 30, 20214 min read
Being Human in the Divine
The two worlds are growing closer. The great merging of the egoic mind and the Divine. I’m a spiritual being in a human body.
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Sunsue Fleming
May 29, 20214 min read
As The Crow Flies
Many blessings are still with me from my trip to Ireland. It's where I fell in love with black birds. I talk to them. There's trust.
28 views0 comments
Thea Iberall
May 28, 20215 min read
Decisions, Decisions
It's surmised that every 6 seconds a decision is made to do the same thing or do something different. What are your daily decisions?
42 views0 comments
Thea Iberall
May 27, 20216 min read
My Intention Drives My Experiences
We do things by habit so that we don’t have to think about them or because we feel safer . Habit is the opposite of being intentional.
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Shirley Riga
May 26, 20215 min read
Blood Moon
It’s my job to stay open minded, and believe in the process of releasing. As soon as I start blaming or denying, the process stalls.
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Shirley Riga
May 23, 20216 min read
It's an Inside Job
I'm recovering from good/bad thinking. My good has been defined by high ideals. Hitting a wall is a wakeup call. Pain is a motivator.
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Shirley Riga
May 21, 20215 min read
Basking
Discerning is a skill I practice every day. I forget to take from what I give
and I’m left with a hollowness needing solace.
31 views0 comments
Shirley Riga
May 18, 20215 min read
Awareness Helps Educate
As a member of Spiritual Directors’ International, I participated in a Native American Spirituality workshop. The messages were profound.
37 views1 comment
Shirley Riga
May 16, 20215 min read
Practicing
Last week was full of doctors’ appointments. I don’t like focusing on my body. I’d rather feel and sense life through my heart’s eyes.
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Shirley Riga
May 13, 20215 min read
The Great Turning
Slowly I am unwinding from Covid hibernation. My atrophied body improves daily. It's the great turning as our authentic self emerges.
34 views1 comment
Shirley Riga
May 12, 20215 min read
Infusion of inspiration
With open arms I welcome Spring with the newness, the color and warmth. Inspiration offers an overall dose of good. So I made a decision.
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Shirley Riga
May 11, 20216 min read
Space to Unfold
In my awake times when I am surrounded by responsibilities and timelines day after day, I often feel the weight of life’s challenges.
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Shirley Riga
May 10, 20214 min read
Another Layer Another Learning
I'm comfortable living with my core beliefs and behaviors until they don’t work any longer. I bumped up against my awareness this weekend.
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Nancy Bragg
May 7, 20217 min read
Feeling Unloved
For years I have been telling myself a story that begins on my first birthday when my sister was born with a hole in her heart.
35 views0 comments
Thea Iberall
May 5, 20218 min read
Friend or Companion
The friendships never went anywhere and I couldn't understand why. What was it about me? Was something wrong with my personality?
140 views0 comments
Shirley Riga
May 4, 20216 min read
Adapting to Nature
I’ve adapted to the pandemic, masks and distances, living with the uncertainties. Nature is the steady guiding hand.
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Shirley Riga
May 1, 20215 min read
I Want to Be All of Me
Another evening of terror dreams from the pot I stirred leaving me tired but determined to conquer my fears.
195 views0 comments
Thea Iberall
Apr 28, 20215 min read
The Stages of Learning
In psychology, there is a model called the four stages of competence. Can I apply this model to the new tools I learn in our incubator?
42 views0 comments
Shirley Riga
Apr 26, 20216 min read
Radical Self Care
I was raised understanding my job was to be nice above all else. That translated into forgetting about me. And to fibromyalgia.
38 views0 comments
Shirley Riga
Apr 25, 20215 min read
Circular Patterns
I have been managing my anxiety for years now and sometimes I still lose control.
28 views0 comments
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