I’m learning to let go of my need to control my morning meditation. Almost two months ago I would start preparation the night before. As...

As pilgrims on this journey, I believe we are walking through a great collective awakening. Let’s look at the evidence. Time has shifted....

I grew up believing I was how others defined me. I relied on invisibility and compliance to stay safe. I grew up feeling remorse and...

Thinking of Angels by Shirley Riga Thinking about angels today Recalling 14 years ago No wings no halo He emerged as a survivor Of a...

Though a day late, I was moved to share this writing. We pray for earth’s renewal. We pray for continued growth, abundance and viable...

A simple photograph can feel like an explosion of my senses Catapulting me back 60 plus years Causing a reflection of my life from the...

Struggle with my Struggles by Shirley Riga I walk on the same street every day I awake to the same light as the day before I view the...

It’s been 45 days of intense worry, concern and fear as I have navigated my way through this pandemic. Some days I am treading water in...

How to make a blessing from a recipe of love By Shirley Riga First, I need a large vessel of cooperation. I am present in the now and...

I had a blast on my birthday. My happiness meter hit a ten with all my birthday wishes, cards, emails and gifts. I was in such joy. I am...

The word came in a flash – “authenticity”. The word is my barometer to my thoughts, actions and beliefs. Authenticity holds the essence...