I am my own best advocate. I rise to what I need in any given moment. I am the parent I always wanted

Some bodies struggle because they struggle. I don’t have answers. I do know we learn from our bodies.

I am in charge of my resilience, I am in charge of my mundane and I am in charge of my brilliance

Whenever I doubt my self-worth, I reach for this Soares meditation because it blasts me into a feeling of worth, love, joy and ecstasy.

We have held on tight Eyes alert Watching and listening Since the beginning of the pandemic Everyone is tired of the same ole...

You take one step towards the light and the universe will help with the other step. Learn to trust yourself and work for the good.

Every encounter with struggle has a lesson inside. Through doubts and fears and my worst nightmares, I hold a toolbelt of resources.

The future is uncertain for my peace of mind. The key is embracing uncertainty instead of being intimidated by it.

I've learned to understand the idea why disorder or chaos is necessary in our lives.

This idea really speaks to why I enjoy and need to meditate.

For loved ones always inhabit our spaces, inhabit our thoughts and inhabit our hearts

This waiting is uncomfortable This waiting takes forever

Step by step aging is like mirror work With less resistance to acceptance

The practice of friendship Starts at any age And affords us an opportunity To feel love in our heart As we extend it to another

I reside with my inner trust always looking for inspiration like a well-worn stuffed animal

We can choose each morning to do something different, and that can trigger the butterfly effect.

I want, in fact - to borrow from the language of the saints - to live "in grace" as much of the time as possible.

I am a work in progress. Partially finished and awaiting completion. Allow my life to unfold in its own time. I know how to find my way.

Silence is my friend I visit every day always there waiting to slide its arm around my shoulders to welcome and settle me in.

The Tao that can be told is not the eternal Tao. The name that can be named is not the eternal name.