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Shirley Riga
Sep 30, 20207 min read
If I Feel Lost I’m on the Right Path
We're learning we are all connected. What more proof do we need than to examine our heartache for what is happening around us. It all hurts.
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Shirley Riga
Sep 29, 20205 min read
She Abandoned Her Post
My inner critic left yesterday morning. I have practiced silence for many days and have become more observant of my inner life.
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Shirley Riga
Sep 28, 20206 min read
I am a Warrior of Oneness
I say to my teacher I am not ready, I say to myself there must be more, I say to my friend you must be mistaken
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Shirley Riga
Sep 26, 20205 min read
Living as an Empath
I’ve leaned over the edge and fallen into my heart.
It happened without me realizing it. I feel so deeply and wonder if I fit in anymore
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Shirley Riga
Sep 25, 20203 min read
Silent Trust
In the early morning hour
when my awareness is alive I am grateful to remember my practice of silence
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Shirley Riga
Sep 24, 20205 min read
Worrier to Warrior
Worry is an old friend who steps onto the carousel of uncertainty. Sometimes it brings its old pal, the finger picker, & then we have a ball
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Shirley Riga
Sep 23, 20205 min read
Truth, Focus, Intention and Groundedness
These 4 words are the recipe to my day.
It’s like approaching a diving board with the intention of diving deep into a pool of water.
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Shirley Riga
Sep 21, 20205 min read
Respite
My heartbeat seems to have no thoughts or judgments, but it reacts when I feel stress, when I feel love, when I feel loss.
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Shirley Riga
Sep 20, 20206 min read
I am a Spiritual Being in a Physical Body
I blew out my carburetor. I started with my grief-stricken heart and pushed past exhaustion until I felt my deep loss.
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Anonymous
Sep 19, 20206 min read
The Love Window
I learned a rule to live by: if I am not centered, my job is to get centered. If I am, my job is to help others or be creative.
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Shirley Riga
Sep 18, 20205 min read
The Power of Friendship
I learned to speak love during our time together. I also learned to trust and the power of vulnerability.
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Shirley Riga
Sep 17, 20206 min read
Welcomed and Heard
As I navigate through my grief days, I am familiar with U-turns. It’s so easy for me to beat myself up for not thinking clearly.
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Shirley Riga
Sep 16, 20205 min read
Surrendering is an inside job
Surrendering is letting go of the pursuit to understand everything. Surrendering is about acceptance. Surrendering is inquiring with honesty
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Christine Babson
Sep 15, 20205 min read
Meditating Allows Me to Slow Down Enough
I started thinking about those things that I can change
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Shirley Riga
Sep 14, 20205 min read
The Divine Inside Me
I reflect often on the path humanity is on to discover this inner essence. It’s hard to maintain this perspective when my mind gets fearful
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Shirley Riga
Sep 13, 20206 min read
Listening to My Self-Talk
My awareness of my self talk leads me to discover what my beliefs are which leads me to find a remedy for...
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Shirley Riga
Sep 12, 20205 min read
My Guiding Lantern
The memory is in the lamp I hold up to the dark searching for respite. Where is my calmness? Where is my comfort?
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Shirley Riga
Sep 11, 20204 min read
Voices are being heard
Trees lose their loved ones and in their plight, they reach underground to each other to strengthen
their existence.
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Shirley Riga
Sep 10, 20205 min read
My Teacher
She was a caged butterfly needing space to fly free. Grief comes when it comes without an invitation.
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Shirley Riga
Sep 8, 20205 min read
You Are Worth the Inner Fight
It’s my job to love you and to hold you as you discover you are worth every teardrop and every fearful
Thought. You deserve the best.
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