top of page
Trance Healing Medium
Search
Shirley Riga
Aug 10, 20203 min read
Doorways
I was angry and scared.
Not knowing what was next, have to sell the house, move away from the memories
31 views0 comments
Shirley Riga
Aug 9, 20204 min read
Hibiscus
Without uttering words, I heard the message
Be proud of who you are
23 views0 comments
Shirley Riga
Aug 8, 20203 min read
Old Habits Are Hard To Break
And my mind is on guard watching for the enemy of hurt, a hardened habit guarding me as a sentinel standing at attention
27 views0 comments
Nancy Bragg
Aug 7, 20203 min read
Shifting Perspective
As I review my life, I notice my past losses gave me space to pause, regroup, and notice possibilities.
32 views0 comments
Thea Iberall
Aug 6, 20205 min read
Finding my Authentic Self
While expectations prevent us from living in the moment and can lead to disappointment, expectancy involves living with intentionality in a
36 views0 comments
Shirley Riga
Aug 4, 20204 min read
Divine Emptiness
A divine emptiness springs from the heart and brings me to an edge of wonder and trust, fulfilling something deep within me
53 views0 comments
Shirley Riga
Jul 31, 20204 min read
Self-Reliance
I have thought long and hard about my childhood and my lack of self-worth.
Every day we sit in silence builds a stronger connection to...
26 views0 comments
Nancy Bragg
Jul 30, 20203 min read
Liminal Space
I sank into the in-between.
It was my time for reflection and renewal.
I felt like I was in limbo, a place of liminality,
like gestating
39 views0 comments
Shirley Riga
Jul 29, 20203 min read
Resonance
The next time you find yourself listening o music that expands your heart, know the cells of your soul
are singing with you.
28 views0 comments
Shirley Riga
Jul 28, 20204 min read
Self-worth
I was under a rock hiding from the light, playing with denial and living in frustration. I wanted better.
43 views0 comments
Shirley Riga
Jul 27, 20203 min read
Truth
Twice in my life I have trained to become a hospice worker. The power of truth has a resonance I can feel.
16 views0 comments
Shirley Riga
Jul 26, 20203 min read
Sprouting
I’m sprouting. Something I’ve wanted to do for a while taking hard lentils and watch them come alive with life.
23 views0 comments
Shirley Riga
Jul 25, 20204 min read
Classroom of Life
I never knew how capable I was of dealing with problems. I never knew how deeply I could feel until life carved out the edges of my heart.
24 views0 comments
Shirley Riga
Jul 22, 20203 min read
The Great Motivator
Life is like an onion. Layer upon layer becomes more exposed as I discover, understand and let go memories, core beliefs and old habits.
28 views0 comments
Shirley Riga
Jul 17, 20203 min read
Perspective
There is truth in crossroads. One's life expands if one is willing to see what can be.
30 views0 comments
Shirley Riga
Jul 16, 20203 min read
Discomfort in Waiting
I’m recognizing my discomfort in waiting
My new routine has been disrupted and I’m wandering in circles
16 views0 comments
Shirley Riga
Jul 15, 20203 min read
Common Thread Angel
Standing strong in one’s values may go against the grain of other’s expectations. It takes courage to hold to your values.
22 views0 comments
Shirley Riga
Jul 14, 20203 min read
Treetop Perspective
My life has given me hailstorms in the past
I’ll do my best to avoid one in the future because they hurt and change my direction
59 views0 comments
Shirley Riga
Jul 13, 20204 min read
COMMITMENT
I am my own best advocate. I rise to what I need in any given moment.
I am the parent I always wanted
41 views0 comments
Shirley Riga
Jul 12, 20203 min read
Grace
I read about quarantine fatigue, a term used
to describe the exhaustion and low energy
associated with the COVID constraints.
30 views0 comments
bottom of page